by gb5EQ3NWgM | Jul 5, 2021 | Health, Wellness
Peace of Mind – Brett van der Schyff, Clinical Psychologist Our mental health helps determine how we function daily, relate to others and cope with stress. Clinical psychologist Brett van der Schyff looks at how we can seek help when we most need it. Continue Reading:...
by gb5EQ3NWgM | Jan 23, 2021 | Health, Wellness
Why this ’Janu-Worry’ is worse than ever before THIS ARTICLE ORIGINALLY APPEARED ON iol.co.za Johannesburg – In January each year, scores of people from all walks of life struggle to leave the comforts of the festive season behind and return to their everyday...